“I started my at home fitness journey with Jake 9 months ago. Because of his encouragement, support, and knowledge, I have officially lost 40 lbs, 6 oz, and 19 inches. Along with the weight loss, the hip pain that I had lived with for the last several years has vanished. I love that I can workout in the comfort of my own home, and that Jake brings all of the equipment I need. He is reliable, and actually makes getting in shape fun! If you want to feel better, look better, or just move better, I would highly recommend Jake!”
- Helen, age 60, Cincinnati OH
“After neglecting my fitness for many years being a caretaker of others, I recommitted to taking care of myself and getting healthy in November 2023. Jake’s style of training - and his positive and motivating direction - is just what I needed to start seeing results. I’m down 13 lbs from when I started working with Jake and I’m seeing definition that I haven’t seen in years. He shows up at my house twice a week without fail and we bang out the workouts. Jake is extremely knowledgeable about anatomy, the mechanics of training as well as the role diet plays in achieving results. He logs every exercise set and rep that I perform so that I’m able to track and compare my progress week over week. Personality-wise, Jake has an approachable, easy-going style, yet he pushes you to your limits in a way that isn’t intimidating or uncomfortable. If something isn’t feeling quite right, he asks the right questions to provide alternative movements to get the job done. if you’re seeking the convenience of an at-home personal trainer, I highly recommend Jake.”
— Chuck, age 41, Cincinnati OH
“I have been virtually training with Jake 2x per week for just over one year. In that short time, Jake has completely transformed my body and given me the results I have tried to achieve for over a decade. I have always struggled to consistently go to the gym, and for the first time in my life I actually enjoy working out. Jake makes your goals attainable, and enables you to make progress you never thought possible. Plus, he’s all around a great guy. I can’t thank him enough for the impact he’s had on me.”
- Jared, age 24, Chicago IL
“After having two left-shoulder impingement surgeries, laying off physical exercise for years, and being told I would never be able to again use weights or lift above my shoulders, I took a chance and reached out to a gym. Met with a local gym but just could not get comfortable with group training concept or gym trainer. I also have what’s needed at home so gym training did not appeal to me. Found Jake on the internet and thought his home workout program just might work. Five months later, three times per week, clearly one of my best decisions ever and at the age of 67. He has proven he can help me work thru recovery with additional equipment he brings along and all while gaining muscle and tone. Now we are moving more into free weights. Jake is personable, down to earth, has great ideas, punctual, “all about me” service, enthusiastic, definitely pushes me to want to excel, and basically given me a weightlifting gift. Biggest difference from personal trainer I used in my early forties is the encouragement not to coast thru a session and the importance of correct form for best results. Excited, pumped, and thrilled with Jake and his personal training.
— Curt, age 67, Cincinnati OH
“I
started training virtually with Jake while recovering from a full knee reconstruction and low back surgery, which left me immobile for 6 months. I did not take a “before” pic because I was not expecting such drastic results, but you can see in this picture how much muscle mass I have gained in my arms & legs. Jake is getting a 5 star recommendation for getting me to this point!”
- Lissa, age 53, Tampa FL
“Hands down the best exercise experience I’ve ever had. Jake comes to you, brings the equipment needed, and runs a plan personalized to you. He focuses on form & progress. He adapts to your needs. He listens to your wants, holds you accountable and pushes you all while offering encouragement and support. I have struggled for years to find something that I would stick to and that worked. In a few short months, I have seen huge changes in my strength, flexibility, and stamina. My energy level is up, and everyday tasks are easier. I would recommend At Home Fitness to everyone. If you are reading this and considering starting, the answer is yes.”
— Libby, age 40, Cincinnati OH
“I have been consistently doing sessions 2x per week with Jake and the results speak for themselves. With my ever changing schedule as a nurse, workout classes have always been hard for me to attend. I have never missed a session because Jake is so flexible. I’m the happiest and healthiest I’ve been in a long time. I highly recommend working with Jake!”
- Julia, age 27, Nashville TN
“I have been living with the crippling effects of Rheumatoid Arthritis since I was diagnosed at the age of 36. Since starting with Jake, my core has become stronger, my balance is better, and my range of motion has improved markedly. He is patient and modifies the training as needed to accommodate some of my limitations. Jake has a way of making you feel good about what you are doing and encouraging you to keep moving forward. Working with Jake has truly improved my confidence as well as my health.”
— Carla, age 55, Cincinnati OH